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viernes 27 de octubre de 2017

A1 Löpning + Skidgång

Added by rothan, 466 weeks ago

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Summary
 
TimeTiempo (min, seg)01:08:58
DistanceDistancia11.46 km
GaugeVelocidad9.97 km/h
GaugeTiempo por km06:01 min/km
PulsePulsosnitt 135   max 156
CadenceCadencesnitt 78   max 115
TemperatureTemperature13.5 °C
IntensityIntensidadBaja
KcalCalorias969 kcal
ScoreScore6372
rätt lugnt löppass, 9,4km med 5:09 tempo, sen 10 gånger skidgång upp för kalahöjden tog ca 17 minuter och höjde pulsen en hel del
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

Average
135
Icon_pulse
Max
156

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