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162

martes 7 de noviembre de 2017

Oly-lyft. Dag 1

Added by moffast, 463 weeks ago
Summary
 
TimeTiempo (min, seg)00:30:00
WeightPeso total3300.0 kg
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias167 kcal
ScoreScore1191
Olympiska lyft starter program dag 1.
C&J 5x2+1
Clean pull 3x3
Knäböj 3x5
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