|
|
sábado 11 de noviembre de 2017 Entrenamiento con pesas |
Added by Rickaf, 456 weeks ago |
|
Summary
|
||||||||||||||||
|
3 x 12 lunge
3 x 12 situ ball lats pull down 60 10 8 8 bench press 50 10 10 10
0 like this
Why not give Rickaf some cred for this workout by writing a comment! |





