Zon 1

Added by moffast, 460 weeks ago

Summary

Description Activities Laptimes Equipamiento

	Tiempo (min, seg)	00:35:00
	Distancia	5.00 km
	Pulso	snitt 128 max 139
	Borg scale	12, Easy
	Calorias	520 kcal
	Score	3696

Löpning i 35 min i zon 1.

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Pulso

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Distancia Tiempo (min, seg)

Summary

70%	Average 128		Max 139	76%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:16

0.7%

Zone 2

111 - 129

60% - 70%

00:24:39

68.3%

Zone 3

130 - 147

70% - 80%

00:11:10

30.9%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Zon 1

Löpband, L

Summary

Heart rate zones - Default