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viernes 1 de diciembre de 2017 Entrenamiento con pesas |
Added by Rickaf, 453 weeks ago |
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Summary
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3 x 12 lunge
situ 3 x 1 2 ball bankdruk 50 12/10/5 schouders achter K 1 12/12/12 lat pull 60 11/4/2
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