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178

jueves 7 de diciembre de 2017

Styrka

Added by moffast, 459 weeks ago

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Summary
 
TimeTiempo (min, seg)00:28:15
WeightPeso total5568.0 kg
PulsePulsosnitt 107   max 150
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias157 kcal
ScoreScore1117
Hemmaträning. Med gummiband och kettlebell.
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Pulso
 

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Summary

58%
Average
107 		Icon_pulse
Max
150 		82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:09:04
32.0%
Zone 1 93 - 110 50% - 60%
00:07:52
27.7%
Zone 2 111 - 129 60% - 70%
00:06:51
24.2%
Zone 3 130 - 147 70% - 80%
00:04:22
15.4%
Zone 4 148 - 166 80% - 90%
00:00:12
0.7%
Zone 5 > 167 90% - 100%
00:00:00
0.0%