 | Tiempo (min, seg) | 00:41:04 |
 | Distancia | 10.35 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 247 kcal |
 | Score | 2299 |
|
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Performed activities
Remo
|
00:11:04Tiempo (min, seg) |
|
2.00 kmDistancia |
|
10.84 km/hVelocidad |
|
05:32 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
70 kcalCalorias |
|
652Score |
Ciclo de formación
|
00:15:00Tiempo (min, seg) |
|
5.65 kmDistancia |
|
22.60 km/hVelocidad |
|
02:39 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
95 kcalCalorias |
|
887Score |
random hill
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.70 kmDistancia |
|
10.80 km/hVelocidad |
|
05:33 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
82 kcalCalorias |
|
760Score |
intervall 5/7
|