Test

Added by moffast, 457 weeks ago

Summary

Description Activities Laptimes Equipamiento

	Tiempo (min, seg)	00:08:08
	Distancia	1.60 km
	Pulso	snitt 152 max 159
	Borg scale	15, Heavy
	Calorias	120 kcal
	Score	853

Löptest. Uppvärmning ca 15 min. sedan 1600m på en puls runt 158. strax under mjölksyratröskeln.

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Pulso

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Distancia Tiempo (min, seg)

Summary

83%	Average 152		Max 159	86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:38

15.9%

Zone 1

93 - 110

50% - 60%

00:00:50

3.7%

Zone 2

111 - 129

60% - 70%

00:03:00

13.2%

Zone 3

130 - 147

70% - 80%

00:04:40

20.5%

Zone 4

148 - 166

80% - 90%

00:10:39

46.7%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Test

Löpband, L

Summary

Heart rate zones - Default