 | Tiempo (min, seg) | 00:35:02 |
 | Distancia | 8.21 km |
 | Borg scale | 12, Easy |
 | Calorias | 204 kcal |
 | Score | 1900 |
|
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Performed activities
crosstrainer
|
00:20:00Tiempo (min, seg) |
|
3.46 kmDistancia |
|
10.38 km/hVelocidad |
|
05:47 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
109 kcalCalorias |
|
1013Score |
5/7 intervall
Ciclo de formación
|
00:10:00Tiempo (min, seg) |
|
3.75 kmDistancia |
|
22.50 km/hVelocidad |
|
02:40 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
63 kcalCalorias |
|
591Score |
random hill
Remo
|
00:05:02Tiempo (min, seg) |
|
1.00 kmDistancia |
|
11.92 km/hVelocidad |
|
05:02 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
32 kcalCalorias |
|
296Score |
|