 | Tiempo (min, seg) | 00:27:00 |
 | Distancia | 4.50 km |
 | Borg scale | 12, Easy |
 | Calorias | 202 kcal |
 | Score | 1874 |
|
0 like this
Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!
Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.56 kmDistancia |
|
10.24 km/hVelocidad |
|
05:52 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
82 kcalCalorias |
|
760Score |
5/7 intervall
Cinta de correr
|
00:02:00Tiempo (min, seg) |
|
0.28 kmDistancia |
|
8.40 km/hVelocidad |
|
07:09 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
20 kcalCalorias |
|
185Score |
Cinta de correr
|
00:10:00Tiempo (min, seg) |
|
1.66 kmDistancia |
|
9.96 km/hVelocidad |
|
06:01 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
100 kcalCalorias |
|
929Score |
|
