Ejecutar

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:41:15
	Distancia	6.03 km
	Velocidad	8.77 km/h
	Tiempo por km	06:51 min/km
	Pulso	snitt 139 max 168
	Cadence	snitt 80 max 90
	Power	snitt 173 max 224
	Temperature	14.7 °C
	Intensidad	Normal
	Calorias	302 kcal
	Score	3823

Det här träningspasset har importerats.

0 like this

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

71%	Average 139		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:03:23

8.2%

Zone 1

98 - 117

50% - 60%

00:01:59

4.8%

Zone 2

118 - 136

60% - 70%

00:10:38

25.9%

Zone 3

137 - 156

70% - 80%

00:15:39

38.1%

Zone 4

157 - 175

80% - 90%

00:09:27

23.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Ejecutar

Summary

Heart rate zones - Default