Uthållighet - extra

Added by moffast, 450 weeks ago

Summary

	Tiempo (min, seg)	00:59:00
	Distancia	13.14 km
	Velocidad	13.36 km/h
	Tiempo por km	04:29 min/km
	Pulso	snitt 147 max 163
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	706 kcal
	Score	3987

Rudans konstsnöspår. Få lite km i kroppen. Tänkte inget på pulsen, utan körde bara. Bättre fäste än igår.

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Pulso Elevation profile Velocidad Tiempo por km

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Distancia Tiempo (min, seg)

Summary

80%	Average 147		Max 163	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%