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62

miércoles 14 de febrero de 2018

Innebandy

Added by moffast, 449 weeks ago

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Summary
 
TimeTiempo (min, seg)00:45:57
PulsePulsosnitt 155   max 177
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias620 kcal
ScoreScore3464
3-3 på VA. Jag, Jonas och Aladin mot Pålsson, Kenneth och Mihnoss. Förlust. 0-6
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Pulso
 

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Summary

84%
Average
155
Icon_pulse
Max
177
96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:38
1.4%
Zone 2 111 - 129 60% - 70%
00:01:40
3.6%
Zone 3 130 - 147 70% - 80%
00:09:52
21.4%
Zone 4 148 - 166 80% - 90%
00:24:40
53.6%
Zone 5 > 167 90% - 100%
00:09:10
19.9%