 | Tiempo (min, seg) | 00:30:07 |
 | Distancia | 7.01 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 246 kcal |
 | Score | 2283 |
|
första passet eft flunsan..tungt å trögt. ont i leder å muskler
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Performed activities
Cinta de correr
|
00:15:00Tiempo (min, seg) |
|
2.25 kmDistancia |
|
9.00 km/hVelocidad |
|
06:40 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
150 kcalCalorias |
|
1393Score |
0-2
Remo
|
00:05:07Tiempo (min, seg) |
|
1.00 kmDistancia |
|
11.73 km/hVelocidad |
|
05:07 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
32 kcalCalorias |
|
299Score |
Ciclo de formación
|
00:10:00Tiempo (min, seg) |
|
3.76 kmDistancia |
|
22.56 km/hVelocidad |
|
02:40 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
64 kcalCalorias |
|
591Score |
random hill
|