Get the app Contact Conectado Create account

martes 20 de febrero de 2018

A3 Skidor

Added by rothan, 448 weeks ago

Export

Summary

Description Laptimes

	Tiempo (min, seg)	02:13:13
	Distancia	30.08 km
	Velocidad	13.55 km/h
	Tiempo por km	04:26 min/km
	Pulso	snitt 128 max 154
	Cadence	snitt 46 max 119
	Temperature	7.3 °C
	Intensidad	Alta
	Calorias	1016 kcal
	Score	8997

uppv med valter 7km (39min), sen 2x5km tröskel med 2 min vila, sen nedvarv med milen plus lite till

0 like this

Why not give rothan some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

Average

128

Icon_pulse

Max

154

Heart rate zones

This user has no heart rate zones.