Get the app Contact Conectado Create account

101

miércoles 21 de febrero de 2018

Uthållighet

Added by moffast, 447 weeks ago

Export

Summary

Description Activities Laptimes Equipamiento

	Tiempo (min, seg)	00:35:00
	Distancia	7.37 km
	Pulso	snitt 141 max 151
	Borg scale	13, Rather heavy
	Calorias	249 kcal
	Score	1773

zon-2

0 like this

Why not give moffast some cred for this workout by writing a comment!

Pulso

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

77%	Average 141		Max 151	82%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:23

3.8%

Zone 1

93 - 110

50% - 60%

00:00:30

1.4%

Zone 2

111 - 129

60% - 70%

00:01:30

4.2%

Zone 3

130 - 147

70% - 80%

00:30:51

85.5%

Zone 4

148 - 166

80% - 90%

00:01:50

5.1%

Zone 5

> 167

90% - 100%

00:00:00

0.0%