Cirkelpass

Added by moffast, 447 weeks ago

Summary

	Tiempo (min, seg)	00:27:00
	Pulso	snitt 109 max 130
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	204 kcal
	Score	646

Körde ena cirkelprogrammet från fortbildningsdagen.

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Pulso

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Summary

59%	Average 109		Max 130	71%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:20

1.2%

Zone 1

93 - 110

50% - 60%

00:16:14

60.0%

Zone 2

111 - 129

60% - 70%

00:10:30

38.8%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Cirkelpass

Summary

Heart rate zones - Default