 | Tiempo (min, seg) | 01:00:15 |
 | Distancia | 7.20 km |
 | Velocidad | 7.17 km/h |
| Tiempo por km | 08:22 min/km |
 | Pulso | snitt 107 max 147 |
 | Cadence | snitt 11 max 123 |
 | Temperature | 16.3 °C |
 | Intensidad | Normal |
 | Calorias | 256 kcal |
 | Score | 3048 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
109 bpm |
9 rpm |
| 2 |
00:09:26 |
1.00 km |
6.36 km/h |
09:26 min/km |
111 bpm |
13 rpm |
| 3 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
101 bpm |
5 rpm |
| 4 |
00:36:19 |
1.00 km |
1.65 km/h |
36:19 min/km |
106 bpm |
10 rpm |
| 5 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
120 bpm |
21 rpm |
| 6 |
00:10:28 |
1.00 km |
5.73 km/h |
10:28 min/km |
98 bpm |
9 rpm |
| 7 |
00:08:43 |
1.00 km |
6.88 km/h |
08:43 min/km |
103 bpm |
4 rpm |
| 8 |
00:06:12 |
0.20 km |
1.94 km/h |
31:00 min/km |
107 bpm |
25 rpm |
|
