 | Tiempo (min, seg) | 00:34:32 |
 | Distancia | 9.43 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 236 kcal |
 | Score | 2197 |
|
seg start å astman krångla men kom igång efterhand
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Performed activities
Remo
|
00:14:32Tiempo (min, seg) |
|
3.00 kmDistancia |
|
12.39 km/hVelocidad |
|
04:51 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
91 kcalCalorias |
|
846Score |
1 km intervall
Ciclo de formación
|
00:15:00Tiempo (min, seg) |
|
5.68 kmDistancia |
|
22.72 km/hVelocidad |
|
02:38 min/kmTiempo por km |
|
8Nivel |
|
NormalIntensidad |
|
95 kcalCalorias |
|
887Score |
behaglig nivå, random hill
Cinta de correr
|
00:05:00Tiempo (min, seg) |
|
0.75 kmDistancia |
|
9.00 km/hVelocidad |
|
06:40 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
50 kcalCalorias |
|
464Score |
öka pulsen ngt
|
