Performed strength exercises in this workout.
|
Low row TRX
· Atrás
|
 12 reps |
| |  |
|
Low row TRX
· Atrás
|
10 reps |
| | |
|
Low row TRX
· Atrás
|
15 reps |
| | |
|
Low row TRX
· Atrás
|
15 reps |
| | |
|
Low row TRX
· Atrás
|
15 reps |
| | |
|
Shrugs
· Hombros
|
12 x 20.0 kg |
| | |
|
Shrugs
· Hombros
|
15 x 20.0 kg |
| | |
|
Shrugs
· Hombros
|
15 x 20.0 kg |
| | |
|
Shrugs
· Hombros
|
15 x 20.0 kg |
| | |
|
Shrugs
· Hombros
|
15 x 20.0 kg |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
Sittande latsdrag TRX
· Atrás
|
10 reps |
| | |
|
LL's bröstryggsövning
· Atrás
|
20 reps |
| | |
|
LL's bröstryggsövning
· Atrás
|
20 reps |
| | |
|
LL's bröstryggsövning
· Atrás
|
20 reps |
| | |
|
LL's bröstryggsövning
· Atrás
|
20 reps |
| | |
|
LL's bröstryggsövning
· Atrás
|
20 reps |
| | |
|
K Drills TRX
· Atrás
|
10 reps |
| | |
|
K Drills TRX
· Atrás
|
10 reps |
| | |
|
K Drills TRX
· Atrás
|
14 reps |
| | |
|
K Drills TRX
· Atrás
|
14 reps |
| | |
|
K Drills TRX
· Atrás
|
14 reps |
| | |
|
K Drills TRX
· Atrás
|
10 reps |
| | |
