Uthållighet

Added by moffast, 443 weeks ago

Summary

	Tiempo (min, seg)	00:42:13
	Distancia	7.71 km
	Velocidad	10.96 km/h
	Tiempo por km	05:29 min/km
	Pulso	snitt 150 max 167
	Cadence	snitt 85 max 98
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	551 kcal
	Score	3914

I zon-2. Kändes i kroppen att det varit två dagar med en del alkohol.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

82%	Average 150		Max 167	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:07:02

16.6%

Zone 4

148 - 166

80% - 90%

00:35:06

82.9%

Zone 5

> 167

90% - 100%

00:00:11

0.4%

Conectado

Uthållighet

Summary

Heart rate zones - Default