 | Tiempo (min, seg) | 01:39:55 |
 | Distancia | 44.66 km |
 | Velocidad | 26.82 km/h |
| Tiempo por km | 02:14 min/km |
 | Pulso | snitt 141 max 166 |
 | Temperature | 8.1 °C |
 | Intensidad | Normal |
 | Calorias | 826 kcal |
 | Score | 6728 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:17:49 |
5.00 km |
16.84 km/h |
03:34 min/km |
138 bpm |
| 2 |
00:10:33 |
5.00 km |
28.44 km/h |
02:07 min/km |
126 bpm |
| 3 |
00:09:49 |
5.00 km |
30.56 km/h |
01:58 min/km |
142 bpm |
| 4 |
00:09:48 |
5.00 km |
30.61 km/h |
01:58 min/km |
133 bpm |
| 5 |
00:10:26 |
5.00 km |
28.75 km/h |
02:05 min/km |
148 bpm |
| 6 |
00:11:03 |
5.00 km |
27.15 km/h |
02:13 min/km |
144 bpm |
| 7 |
00:11:44 |
5.00 km |
25.57 km/h |
02:21 min/km |
148 bpm |
| 8 |
00:11:14 |
5.00 km |
26.71 km/h |
02:15 min/km |
147 bpm |
| 9 |
00:12:25 |
4.66 km |
22.52 km/h |
02:40 min/km |
140 bpm |
|
