 | Tiempo (min, seg) | 00:47:18 |
 | Distancia | 4.88 km |
 | Velocidad | 6.19 km/h |
| Tiempo por km | 09:42 min/km |
 | Cadence | snitt 60 max 123 |
 | Intensidad | Normal |
| Borg scale | 12, Easy |
 | Calorias | 252 kcal |
 | Score | 3188 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:09:43 |
1.00 km |
6.17 km/h |
09:43 min/km |
- |
58 rpm |
| 2 |
00:13:11 |
1.00 km |
4.55 km/h |
13:11 min/km |
- |
65 rpm |
| 3 |
00:08:45 |
1.00 km |
6.86 km/h |
08:45 min/km |
- |
63 rpm |
| 4 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
- |
57 rpm |
| 5 |
00:24:26 |
0.88 km |
2.16 km/h |
27:46 min/km |
- |
53 rpm |
|
