 | Tiempo (min, seg) | 01:13:26 |
 | Distancia | 4.46 km |
 | Velocidad | 3.64 km/h |
 | Tiempo por km | 16:28 min/km |
 | Pulso | snitt 96 max 128 |
 | Cadence | snitt 39 max 105 |
 | Intensidad | Normal |
 | Calorias | 427 kcal |
 | Score | 3712 |
|
Det här träningspasset har importerats.
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Distance
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:13:36 |
1.00 km |
4.41 km/h |
13:36 min/km |
102 bpm |
45 rpm |
| 2 |
00:17:39 |
1.00 km |
3.40 km/h |
17:39 min/km |
96 bpm |
35 rpm |
| 3 |
00:18:45 |
1.00 km |
3.20 km/h |
18:45 min/km |
95 bpm |
36 rpm |
| 4 |
00:12:31 |
1.00 km |
4.79 km/h |
12:31 min/km |
101 bpm |
52 rpm |
| 5 |
00:11:58 |
0.46 km |
2.31 km/h |
26:01 min/km |
87 bpm |
27 rpm |
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