 | Tiempo (min, seg) | 00:31:25 |
 | Distancia | 4.40 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 185 kcal |
 | Score | 1720 |
|
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Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.40 kmDistancia |
|
9.60 km/hVelocidad |
|
06:15 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
82 kcalCalorias |
|
760Score |
5/7 intervall
Ciclo de formación
|
00:06:00Tiempo (min, seg) |
|
9Nivel |
|
NormalIntensidad |
|
38 kcalCalorias |
|
354Score |
kondistest (9) 90%
Remo
|
00:10:25Tiempo (min, seg) |
|
2.00 kmDistancia |
|
11.52 km/hVelocidad |
|
05:13 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
65 kcalCalorias |
|
606Score |
|
