 | Tiempo (min, seg) | 00:35:39 |
 | Distancia | 8.00 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 211 kcal |
 | Score | 1965 |
|
lättare idag...kändes bra
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Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.51 kmDistancia |
|
10.04 km/hVelocidad |
|
05:59 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
82 kcalCalorias |
|
760Score |
intervall 5/7
Ciclo de formación
|
00:10:00Tiempo (min, seg) |
|
3.49 kmDistancia |
|
20.94 km/hVelocidad |
|
02:52 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
63 kcalCalorias |
|
591Score |
random hill
Remo
|
00:10:39Tiempo (min, seg) |
|
2.00 kmDistancia |
|
11.27 km/hVelocidad |
|
05:20 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
66 kcalCalorias |
|
614Score |
|