 | Tiempo (min, seg) | 00:31:33 |
 | Distancia | 5.48 km |
 | Velocidad | 10.42 km/h |
| Tiempo por km | 05:45 min/km |
 | Pulso | snitt 170 max 191 |
 | Cadence | snitt 78 max 90 |
 | Temperature | 27.8 °C |
 | Intensidad | Normal |
 | Calorias | 478 kcal |
 | Score | 2911 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
159 bpm |
80 rpm |
| 2 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
165 bpm |
79 rpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
167 bpm |
78 rpm |
| 4 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
174 bpm |
77 rpm |
| 5 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
177 bpm |
78 rpm |
| 6 |
00:03:12 |
0.48 km |
9.00 km/h |
06:40 min/km |
185 bpm |
78 rpm |
|
