 | Tiempo (min, seg) | 01:26:16 |
 | Distancia | 40.68 km |
 | Velocidad | 28.29 km/h |
| Tiempo por km | 02:07 min/km |
 | Pulso | snitt 127 max 146 |
 | Intensidad | Normal |
 | Calorias | 839 kcal |
 | Score | 5823 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
73:38:44 |
5.00 km |
0.07 km/h |
883:45 min/km |
127 bpm |
| 2 |
00:10:35 |
5.00 km |
28.35 km/h |
02:07 min/km |
135 bpm |
| 3 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
132 bpm |
| 4 |
00:10:36 |
5.00 km |
28.30 km/h |
02:07 min/km |
129 bpm |
| 5 |
00:09:44 |
5.00 km |
30.82 km/h |
01:57 min/km |
134 bpm |
| 6 |
00:10:12 |
5.00 km |
29.41 km/h |
02:02 min/km |
125 bpm |
| 7 |
00:09:28 |
5.00 km |
31.69 km/h |
01:54 min/km |
120 bpm |
| 8 |
00:10:23 |
5.00 km |
28.89 km/h |
02:05 min/km |
116 bpm |
| 9 |
00:02:09 |
0.68 km |
18.98 km/h |
03:10 min/km |
105 bpm |
|
