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2

martes 20 de octubre de 2026

Ejecutar

Added by gillargavle, 3 dias, 17 hours ago

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Summary
 
TimeTiempo (min, seg)00:48:25
DistanceDistancia4.86 km
GaugeVelocidad6.02 km/h
GaugeTiempo por km09:58 min/km
PulsePulsosnitt 101   max 138
CadenceCadencesnitt 72   max 113
PowerPowersnitt 137   max 294
TemperatureTemperature16.5 °C
IntensityIntensidadNormal
KcalCalorias253 kcal
ScoreScore4483
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

52%
Average
101
Icon_pulse
Max
138
71%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:22:03
45.8%
Zone 1 98 - 117 50% - 60%
00:21:02
43.7%
Zone 2 118 - 136 60% - 70%
00:04:55
10.2%
Zone 3 137 - 156 70% - 80%
00:00:10
0.3%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%