Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
79

miércoles 21 de octubre de 2026

Rullskidåkning

Added by sekohleto, 2 dias, 4 hours ago

Summary
 
TimeTiempo (min, seg)00:54:11
DistanceDistancia11.70 km
GaugeVelocidad12.96 km/h
GaugeTiempo por km04:38 min/km
PulsePulsosnitt 128   max 149
CadenceCadencesnitt 30   max 68
TemperatureTemperature19.2 °C
IntensityIntensidadNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalorias446 kcal
ScoreScore3657
Fyra varv på "vanliga banan", cykelbanan mot Raadi/Lähte. 13,28, 12,54, 13,14 och 12,40. Det var tungt!
0 like this

Why not give sekohleto some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px