Get the app Contact Conectado Create account

domingo 10 de junio de 2018

Entrenamiento con pesas

Added by ElinaLovgren, 432 weeks ago

Summary

Description Strength exercises

	Tiempo (min, seg)	00:20:00
	Peso total	520.0 kg
	Intensidad	Normal
	Calorias	111 kcal
	Score	794

Sin comentarios

0 like this

Why not give ElinaLovgren some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Armhävningar · Pecho	5 reps
Armhävningar · Pecho	5 reps
Armhävningar · Pecho	5 reps
Armhävningar · Pecho	6 reps
Armhävningar · Pecho	6 reps
Armhävningar · Pecho	7 reps
Armhävningar · Pecho	6 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Axellyft framåt · Hombros	10 x 13.0 kg
Axellyft framåt · Hombros	10 x 13.0 kg
Axellyft framåt · Hombros	10 x 13.0 kg
Axellyft framåt · Hombros	10 x 13.0 kg