Uthållighet

Added by moffast, 431 weeks ago

Summary

	Tiempo (min, seg)	00:27:14
	Distancia	4.84 km
	Velocidad	10.66 km/h
	Tiempo por km	05:38 min/km
	Pulso	snitt 141 max 161
	Cadence	snitt 83 max 105
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	355 kcal
	Score	2522

Morgonlöpning i Alcudia. Kände mig seg och trött.

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Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

77%	Average 141		Max 161	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:06

0.4%

Zone 1

93 - 110

50% - 60%

00:00:35

2.1%

Zone 2

111 - 129

60% - 70%

00:01:20

4.9%

Zone 3

130 - 147

70% - 80%

00:20:58

76.4%

Zone 4

148 - 166

80% - 90%

00:04:27

16.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Conectado

Uthållighet

Summary

Heart rate zones - Default