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2

jueves 22 de octubre de 2026

Ejecutar

Added by gillargavle, 2 dias, 7 hours ago

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Summary
 
TimeTiempo (min, seg)00:34:56
DistanceDistancia5.14 km
GaugeVelocidad8.83 km/h
GaugeTiempo por km06:48 min/km
PulsePulsosnitt 125   max 158
CadenceCadencesnitt 80   max 86
PowerPowersnitt 174   max 232
TemperatureTemperature19.2 °C
IntensityIntensidadNormal
KcalCalorias231 kcal
ScoreScore3211
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

64%
Average
125
Icon_pulse
Max
158
81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:10:25
29.8%
Zone 1 98 - 117 50% - 60%
00:01:01
2.9%
Zone 2 118 - 136 60% - 70%
00:03:34
10.2%
Zone 3 137 - 156 70% - 80%
00:19:48
56.7%
Zone 4 157 - 175 80% - 90%
00:00:06
0.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%