 | Tiempo (min, seg) | 00:29:53 |
 | Distancia | 5.42 km |
 | Velocidad | 10.88 km/h |
| Tiempo por km | 05:31 min/km |
 | Pulso | snitt 169 max 193 |
 | Cadence | snitt 80 max 94 |
 | Temperature | 20.9 °C |
 | Intensidad | Normal |
 | Calorias | 439 kcal |
 | Score | 2744 |
|
Det här träningspasset har importerats.
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Distance
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
143 bpm |
82 rpm |
| 2 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
165 bpm |
82 rpm |
| 3 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
175 bpm |
80 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
176 bpm |
79 rpm |
| 5 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
178 bpm |
78 rpm |
| 6 |
00:02:26 |
0.42 km |
10.36 km/h |
05:48 min/km |
189 bpm |
80 rpm |
|
