Performed strength exercises in this workout.
|
Sentadillas con barra
· Piernas
|
 10 x 60.0 kg |
| |  |
|
Sentadillas con barra
· Piernas
|
8 x 80.0 kg |
| | |
|
Sentadillas con barra
· Piernas
|
4 x 90.0 kg |
| | |
|
Sentadillas con barra
· Piernas
|
4 x 95.0 kg |
| | |
|
Sentadillas con barra
· Piernas
|
4 x 95.0 kg |
| | |
|
Sentadillas con barra
· Piernas
|
4 x 95.0 kg |
| | |
|
Sentadillas con barra
· Piernas
|
4 x 95.0 kg |
| | |
|
Marklyft
· Atrás
|
3 x 85.0 kg |
| | |
|
Marklyft
· Atrás
|
3 x 105.0 kg |
| | |
|
Marklyft
· Atrás
|
3 x 120.0 kg |
| | |
|
Marklyft
· Atrás
|
3 x 125.0 kg |
| | |
|
Marklyft
· Atrás
|
3 x 125.0 kg |
| | |
|
Marklyft
· Atrás
|
3 x 125.0 kg |
| | |
|
Ben 90-grader
· Piernas
|
7 x 70.0 kg |
| | |
|
Ben 90-grader
· Piernas
|
7 x 80.0 kg |
| | |
|
Ben 90-grader
· Piernas
|
7 x 80.0 kg |
| | |
|
Ben 90-grader
· Piernas
|
7 x 80.0 kg |
| | |
|
Framsida lårcurl
· Piernas
|
8 x 67.0 kg |
| | |
|
Framsida lårcurl
· Piernas
|
8 x 81.0 kg |
| | |
|
Framsida lårcurl
· Piernas
|
7 x 95.0 kg |
| | |
|
Vadpress maskin
· Terneros
|
8 x 113.5 kg |
| | |
|
Framsida lårcurl
· Piernas
|
7 x 95.0 kg |
| | |
|
Vadpress maskin
· Terneros
|
8 x 113.5 kg |
| | |
|
Framsida lårcurl
· Piernas
|
7 x 95.0 kg |
| | |
|
Vadpress maskin
· Terneros
|
6 x 113.5 kg |
| | |
