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sábado 14 de julio de 2018

A3 Löpning o orientering

Added by rothan, 427 weeks ago

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Summary

Description Laptimes

	Tiempo (min, seg)	00:58:32
	Distancia	9.35 km
	Velocidad	9.58 km/h
	Tiempo por km	06:16 min/km
	Pulso	snitt 143 max 171
	Cadence	snitt 83 max 95
	Temperature	25.8 °C
	Intensidad	Alta
	Calorias	874 kcal
	Score	5419

Började med orientering i ca 4 km, ca 30 min, sen 2x8min intervall, ca 4:15 tempo

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

Average

143

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Max

171

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