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88

miércoles 4 de julio de 2018

Fjälletrunt

Added by moffast, 426 weeks ago

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Summary
 
TimeTiempo (min, seg)02:14:07
DistanceDistancia11.15 km
GaugeVelocidad4.99 km/h
GaugeTiempo por km12:02 min/km
PulsePulsosnitt 124   max 184
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias1596 kcal
ScoreScore11328
Fjälletrunt. Körde den röda leden. Jobbigt men kul.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

67%
Average
124
Icon_pulse
Max
184
100%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:06:58
5.2%
Zone 1 93 - 110 50% - 60%
00:45:06
33.5%
Zone 2 111 - 129 60% - 70%
00:25:03
18.6%
Zone 3 130 - 147 70% - 80%
00:31:13
23.2%
Zone 4 148 - 166 80% - 90%
00:22:40
16.9%
Zone 5 > 167 90% - 100%
00:03:28
2.6%