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2

viernes 23 de octubre de 2026

Ejecutar

Added by gillargavle, 19 hours 29 minutes ago

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Summary
 
TimeTiempo (min, seg)00:28:49
DistanceDistancia3.00 km
GaugeVelocidad6.25 km/h
GaugeTiempo por km09:36 min/km
PulsePulsosnitt 106   max 161
CadenceCadencesnitt 78   max 102
PowerPowersnitt 144   max 256
TemperatureTemperature17 °C
IntensityIntensidadNormal
KcalCalorias159 kcal
ScoreScore2647
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

54%
Average
106
Icon_pulse
Max
161
83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:17:02
59.2%
Zone 1 98 - 117 50% - 60%
00:04:16
14.8%
Zone 2 118 - 136 60% - 70%
00:00:44
2.5%
Zone 3 137 - 156 70% - 80%
00:05:30
19.1%
Zone 4 157 - 175 80% - 90%
00:01:15
4.3%
Zone 5 > 176 90% - 100%
00:00:00
0.0%