 | Tiempo (min, seg) | 00:40:12 |
 | Distancia | 16.78 km |
 | Velocidad | 25.04 km/h |
| Tiempo por km | 02:24 min/km |
 | Pulso | snitt 167 max 187 |
 | Cadence | snitt 57 max 77 |
 | Intensidad | Normal |
 | Calorias | 750 kcal |
 | Score | 3728 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
137 bpm |
18 rpm |
| 2 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
151 bpm |
27 rpm |
| 3 |
00:02:05 |
1.00 km |
28.80 km/h |
02:05 min/km |
148 bpm |
32 rpm |
| 4 |
00:02:05 |
1.00 km |
28.80 km/h |
02:05 min/km |
156 bpm |
43 rpm |
| 5 |
00:02:10 |
1.00 km |
27.69 km/h |
02:10 min/km |
160 bpm |
22 rpm |
| 6 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
165 bpm |
31 rpm |
| 7 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
160 bpm |
31 rpm |
| 8 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
168 bpm |
29 rpm |
| 9 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
174 bpm |
31 rpm |
| 10 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
177 bpm |
39 rpm |
| 11 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
179 bpm |
24 rpm |
| 12 |
00:02:05 |
1.00 km |
28.80 km/h |
02:05 min/km |
177 bpm |
5 rpm |
| 13 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
175 bpm |
32 rpm |
| 14 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
179 bpm |
25 rpm |
| 15 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
178 bpm |
27 rpm |
| 16 |
00:02:56 |
1.00 km |
20.45 km/h |
02:56 min/km |
181 bpm |
22 rpm |
| 17 |
00:03:01 |
0.78 km |
15.51 km/h |
03:52 min/km |
175 bpm |
17 rpm |
|
