 | Tiempo (min, seg) | 00:30:02 |
 | Distancia | 6.84 km |
 | Borg scale | 13, Rather heavy |
 | Calorias | 177 kcal |
 | Score | 1647 |
|
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Performed activities
crosstrainer
|
00:15:00Tiempo (min, seg) |
|
2.41 kmDistancia |
|
9.64 km/hVelocidad |
|
06:13 min/kmTiempo por km |
|
6Nivel |
|
NormalIntensidad |
|
82 kcalCalorias |
|
760Score |
intervall 5/7
Remo
|
00:05:02Tiempo (min, seg) |
|
1.00 kmDistancia |
|
11.92 km/hVelocidad |
|
05:02 min/kmTiempo por km |
|
10Nivel |
|
NormalIntensidad |
|
32 kcalCalorias |
|
296Score |
Ciclo de formación
|
00:10:00Tiempo (min, seg) |
|
3.43 kmDistancia |
|
20.58 km/hVelocidad |
|
02:55 min/kmTiempo por km |
|
9Nivel |
|
NormalIntensidad |
|
63 kcalCalorias |
|
591Score |
random hill
|