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88

miércoles 1 de agosto de 2018

Upptäcksfärd

Added by moffast, 423 weeks ago

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Summary
 
TimeTiempo (min, seg)01:04:05
DistanceDistancia12.47 km
GaugeVelocidad11.68 km/h
GaugeTiempo por km05:08 min/km
PulsePulsosnitt 127   max 159
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias599 kcal
ScoreScore5411
Cyklade runt och kollade lite skogsstigar.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

69%
Average
127
Icon_pulse
Max
159
86%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:57
1.5%
Zone 1 93 - 110 50% - 60%
00:07:27
11.4%
Zone 2 111 - 129 60% - 70%
00:23:49
36.6%
Zone 3 130 - 147 70% - 80%
00:28:40
44.1%
Zone 4 148 - 166 80% - 90%
00:04:11
6.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%