 | Tiempo (min, seg) | 00:47:11 |
 | Distancia | 8.61 km |
 | Velocidad | 10.95 km/h |
| Tiempo por km | 05:29 min/km |
 | Pulso | snitt 135 max 150 |
 | Intensidad | Normal |
 | Calorias | 622 kcal |
 | Score | 4377 |
|
Det här träningspasset har importerats.
0 like this
Why not give skogspekka some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
114 bpm |
| 2 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
131 bpm |
| 3 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
140 bpm |
| 4 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
139 bpm |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
138 bpm |
| 6 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
138 bpm |
| 7 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
136 bpm |
| 8 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
143 bpm |
| 9 |
00:03:30 |
0.61 km |
10.46 km/h |
05:44 min/km |
138 bpm |
|
