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9

domingo 5 de agosto de 2018

Distans

Added by moffast, 423 weeks ago

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Summary
 
TimeTiempo (min, seg)00:59:25
DistanceDistancia27.02 km
GaugeVelocidad27.29 km/h
GaugeTiempo por km02:12 min/km
PulsePulsosnitt 135   max 155
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias564 kcal
ScoreScore4004
Morgontur. Lugnt tempo.
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Pulso Elevation profile Velocidad Tiempo por km
 

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Summary

73%
Average
135
Icon_pulse
Max
155
84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:30
0.8%
Zone 1 93 - 110 50% - 60%
00:00:57
1.6%
Zone 2 111 - 129 60% - 70%
00:15:11
25.3%
Zone 3 130 - 147 70% - 80%
00:38:33
64.3%
Zone 4 148 - 166 80% - 90%
00:04:46
8.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%