 | Tiempo (min, seg) | 00:37:05 |
 | Distancia | 15.13 km |
 | Velocidad | 24.48 km/h |
 | Tiempo por km | 02:27 min/km |
 | Pulso | snitt 152 max 167 |
 | Cadence | snitt 57 max 85 |
 | Intensidad | Normal |
 | Calorias | 579 kcal |
 | Score | 2504 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:53 |
1.00 km |
20.81 km/h |
02:53 min/km |
133 bpm |
13 rpm |
| 2 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
147 bpm |
23 rpm |
| 3 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
145 bpm |
20 rpm |
| 4 |
00:02:15 |
1.00 km |
26.67 km/h |
02:15 min/km |
152 bpm |
22 rpm |
| 5 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
155 bpm |
27 rpm |
| 6 |
00:02:46 |
1.00 km |
21.69 km/h |
02:46 min/km |
157 bpm |
19 rpm |
| 7 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
151 bpm |
30 rpm |
| 8 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
145 bpm |
34 rpm |
| 9 |
00:02:06 |
1.00 km |
28.57 km/h |
02:06 min/km |
154 bpm |
31 rpm |
| 10 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
156 bpm |
45 rpm |
| 11 |
00:02:31 |
1.00 km |
23.84 km/h |
02:31 min/km |
161 bpm |
24 rpm |
| 12 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
154 bpm |
26 rpm |
| 13 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
154 bpm |
54 rpm |
| 14 |
00:02:42 |
1.00 km |
22.22 km/h |
02:42 min/km |
160 bpm |
24 rpm |
| 15 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
160 bpm |
10 rpm |
| 16 |
00:01:26 |
0.13 km |
5.44 km/h |
11:02 min/km |
162 bpm |
15 rpm |
|