 | Tiempo (min, seg) | 00:34:02 |
 | Distancia | 13.08 km |
 | Velocidad | 23.06 km/h |
| Tiempo por km | 02:36 min/km |
 | Pulso | snitt 152 max 172 |
 | Cadence | snitt 57 max 109 |
 | Intensidad | Normal |
 | Calorias | 560 kcal |
 | Score | 2299 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tiempo (min, seg)
00:00:00
|
Distance
0.00 km
|
Velocidad
0.00 km/h
|
Tiempo por km
00:00 min/km
|
Elevation
0.0 m
|
Pulso
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:24 |
1.00 km |
25.00 km/h |
02:24 min/km |
129 bpm |
21 rpm |
| 2 |
00:02:39 |
1.00 km |
22.64 km/h |
02:39 min/km |
155 bpm |
28 rpm |
| 3 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
149 bpm |
28 rpm |
| 4 |
00:02:02 |
1.00 km |
29.51 km/h |
02:02 min/km |
148 bpm |
28 rpm |
| 5 |
00:02:33 |
1.00 km |
23.53 km/h |
02:33 min/km |
156 bpm |
24 rpm |
| 6 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
161 bpm |
48 rpm |
| 7 |
00:03:47 |
1.00 km |
15.86 km/h |
03:47 min/km |
161 bpm |
27 rpm |
| 8 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
144 bpm |
44 rpm |
| 9 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
139 bpm |
25 rpm |
| 10 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
164 bpm |
24 rpm |
| 11 |
00:02:26 |
1.00 km |
24.66 km/h |
02:26 min/km |
160 bpm |
17 rpm |
| 12 |
00:01:46 |
1.00 km |
33.96 km/h |
01:46 min/km |
138 bpm |
37 rpm |
| 13 |
00:01:59 |
1.00 km |
30.25 km/h |
01:59 min/km |
149 bpm |
35 rpm |
| 14 |
00:01:57 |
0.08 km |
2.46 km/h |
24:23 min/km |
157 bpm |
30 rpm |
|
