 | Tiempo (min, seg) | 00:38:01 |
 | Distancia | 16.86 km |
 | Velocidad | 26.61 km/h |
 | Tiempo por km | 02:15 min/km |
 | Pulso | snitt 156 max 166 |
 | Cadence | snitt 55 max 65 |
 | Intensidad | Normal |
 | Calorias | 660 kcal |
 | Score | 2568 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:34 |
1.00 km |
23.38 km/h |
02:34 min/km |
122 bpm |
7 rpm |
| 2 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
152 bpm |
14 rpm |
| 3 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
151 bpm |
8 rpm |
| 4 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
150 bpm |
25 rpm |
| 5 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
162 bpm |
4 rpm |
| 6 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
157 bpm |
15 rpm |
| 7 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
159 bpm |
21 rpm |
| 8 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
159 bpm |
31 rpm |
| 9 |
00:02:14 |
1.00 km |
26.87 km/h |
02:14 min/km |
159 bpm |
14 rpm |
| 10 |
00:02:05 |
1.00 km |
28.80 km/h |
02:05 min/km |
159 bpm |
18 rpm |
| 11 |
00:02:00 |
1.00 km |
30.00 km/h |
02:00 min/km |
162 bpm |
14 rpm |
| 12 |
00:02:11 |
1.00 km |
27.48 km/h |
02:11 min/km |
161 bpm |
23 rpm |
| 13 |
00:02:09 |
1.00 km |
27.91 km/h |
02:09 min/km |
160 bpm |
14 rpm |
| 14 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
163 bpm |
19 rpm |
| 15 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
159 bpm |
23 rpm |
| 16 |
00:02:13 |
1.00 km |
27.07 km/h |
02:13 min/km |
162 bpm |
27 rpm |
| 17 |
00:03:30 |
0.86 km |
14.74 km/h |
04:04 min/km |
163 bpm |
19 rpm |
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