 | Tiempo (min, seg) | 00:40:03 |
 | Distancia | 3.94 km |
 | Velocidad | 5.90 km/h |
| Tiempo por km | 10:10 min/km |
 | Cadence | snitt 61 max 123 |
 | Intensidad | Normal |
| Borg scale | 12, Easy |
 | Calorias | 210 kcal |
 | Score | 2705 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
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Tiempo por km
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Elevation
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Pulso
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:12:42 |
1.00 km |
4.72 km/h |
12:42 min/km |
- |
48 rpm |
| 2 |
00:09:28 |
1.00 km |
6.34 km/h |
09:28 min/km |
- |
59 rpm |
| 3 |
00:10:58 |
1.00 km |
5.47 km/h |
10:58 min/km |
- |
54 rpm |
| 4 |
00:18:37 |
0.94 km |
3.03 km/h |
19:48 min/km |
- |
64 rpm |
|
