 | Tiempo (min, seg) | 00:38:34 |
 | Distancia | 16.18 km |
 | Velocidad | 25.17 km/h |
 | Tiempo por km | 02:23 min/km |
 | Pulso | snitt 157 max 170 |
 | Cadence | snitt 54 max 85 |
 | Intensidad | Normal |
 | Calorias | 668 kcal |
 | Score | 2591 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
125 bpm |
22 rpm |
| 2 |
00:02:32 |
1.00 km |
23.68 km/h |
02:32 min/km |
152 bpm |
24 rpm |
| 3 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
146 bpm |
16 rpm |
| 4 |
00:02:16 |
1.00 km |
26.47 km/h |
02:16 min/km |
158 bpm |
24 rpm |
| 5 |
00:02:22 |
1.00 km |
25.35 km/h |
02:22 min/km |
161 bpm |
21 rpm |
| 6 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
166 bpm |
6 rpm |
| 7 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
160 bpm |
32 rpm |
| 8 |
00:02:28 |
1.00 km |
24.32 km/h |
02:28 min/km |
153 bpm |
52 rpm |
| 9 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
161 bpm |
28 rpm |
| 10 |
00:02:18 |
1.00 km |
26.09 km/h |
02:18 min/km |
162 bpm |
44 rpm |
| 11 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
163 bpm |
34 rpm |
| 12 |
00:02:35 |
1.00 km |
23.23 km/h |
02:35 min/km |
164 bpm |
19 rpm |
| 13 |
00:02:07 |
1.00 km |
28.35 km/h |
02:07 min/km |
155 bpm |
48 rpm |
| 14 |
00:02:19 |
1.00 km |
25.90 km/h |
02:19 min/km |
161 bpm |
27 rpm |
| 15 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
164 bpm |
11 rpm |
| 16 |
00:02:48 |
1.00 km |
21.43 km/h |
02:48 min/km |
164 bpm |
17 rpm |
| 17 |
00:02:34 |
0.18 km |
4.21 km/h |
14:16 min/km |
163 bpm |
6 rpm |
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