A3 Rulskidor

Added by rothan, 422 weeks ago

Summary

	Tiempo (min, seg)	01:18:02
	Distancia	23.60 km
	Velocidad	18.15 km/h
	Tiempo por km	03:18 min/km
	Pulso	snitt 124 max 141
	Cadence	snitt 46 max 78
	Temperature	21.9 °C
	Intensidad	Alta
	Calorias	902 kcal
	Score	1868

uppv ca 17 min, 3x10min, lugnare åkning 5 min emellan, fick inte upp pulsen speceillt, kände mig sliten, körde på 2:or men det märktes inte, till hemmesjö

0 like this

Why not give rothan some cred for this workout by writing a comment!

Show in fullscreen