 | Tiempo (min, seg) | 00:44:25 |
 | Distancia | 18.52 km |
 | Velocidad | 25.02 km/h |
 | Tiempo por km | 02:24 min/km |
 | Pulso | snitt 153 max 167 |
 | Cadence | snitt 58 max 73 |
 | Intensidad | Normal |
 | Calorias | 730 kcal |
 | Score | 2990 |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
Cadence |
| 1 |
00:02:40 |
1.00 km |
22.50 km/h |
02:40 min/km |
138 bpm |
25 rpm |
| 2 |
00:02:27 |
1.00 km |
24.49 km/h |
02:27 min/km |
151 bpm |
22 rpm |
| 3 |
00:02:21 |
1.00 km |
25.53 km/h |
02:21 min/km |
149 bpm |
33 rpm |
| 4 |
00:02:17 |
1.00 km |
26.28 km/h |
02:17 min/km |
147 bpm |
18 rpm |
| 5 |
00:02:23 |
1.00 km |
25.17 km/h |
02:23 min/km |
158 bpm |
23 rpm |
| 6 |
00:02:29 |
1.00 km |
24.16 km/h |
02:29 min/km |
160 bpm |
18 rpm |
| 7 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
159 bpm |
25 rpm |
| 8 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
149 bpm |
34 rpm |
| 9 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
147 bpm |
29 rpm |
| 10 |
00:01:58 |
1.00 km |
30.51 km/h |
01:58 min/km |
154 bpm |
29 rpm |
| 11 |
00:02:38 |
1.00 km |
22.78 km/h |
02:38 min/km |
158 bpm |
18 rpm |
| 12 |
00:02:01 |
1.00 km |
29.75 km/h |
02:01 min/km |
153 bpm |
23 rpm |
| 13 |
00:02:04 |
1.00 km |
29.03 km/h |
02:04 min/km |
152 bpm |
19 rpm |
| 14 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
154 bpm |
14 rpm |
| 15 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
155 bpm |
18 rpm |
| 16 |
00:02:12 |
1.00 km |
27.27 km/h |
02:12 min/km |
150 bpm |
27 rpm |
| 17 |
00:02:43 |
1.00 km |
22.09 km/h |
02:43 min/km |
158 bpm |
19 rpm |
| 18 |
00:02:36 |
1.00 km |
23.08 km/h |
02:36 min/km |
156 bpm |
11 rpm |
| 19 |
00:01:45 |
0.52 km |
17.83 km/h |
03:22 min/km |
155 bpm |
24 rpm |
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